This past week has not been very nice to me. I have only worked out once in a week. Trying to change my workout times from night to morning did not go well. So this week I have only lost 0.4. As of tonight I am going back to working out at night instead of trying to get up early, I am just not a morning person. I have been doing pretty good on not having coffee though. I did drink some over the weekend but still stayed within my calories. Oh well, here is top hoping next week I am down another 5 to make up for this week!!